Suitcase Moment | A Guided Meditation for Letting Go + Carrying What Matters

In this guided meditation, we explore the idea of the “suitcase moment” — the turning point where you decide what to carry forward, and what to leave behind.

Inspired by the founder story of irisis, a slow fashion identity brand, this meditation invites you to breathe, unpack what no longer fits, and make space for only what’s essential.

⟡ Journal along with the Quiet Journal: https://irisisquietly.substack.com/
⟡ Explore the identity capsule: irisis.co
⟡ IG: @irisis.co

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🧳 REFLECTIVE PROMPTS:
• What no longer needs to be carried?
• What still holds meaning?
• If you could only pack one thing — what would it be?

This is not meditation for performance.
It’s meditation for becoming.